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Carrots are excellent for making snowmen and treating horses, but are they alright for your teeth? As it turns out, yes! Carrots can be excellent for teeth. Here’s a bit of info we’ve assembled for you on why carrots may be able to enhance your oral health. If you have any questions after reading, then please ask us about carrots and healthy diet options during your next stop in our office.

You may know that carrots are great for your eyes, but they’re actually awesome for your teeth too. Eating carrots can help your oral cavity create more spit, and spit is required to keep your oral cavity wet and to clean away bacteria and food debris left in your mouth after eating meals. What’s more, carrots contain vitamin A, which strengthens mucous membranes and keeps mouths from drying out, permitting you to heal dental lacerations hastily.

There are different ways to add carrots to your diet. You can try cutting them up for a nice bowl of crudité, or you may want to try dipping some baby carrots in dip. Carrots are awesome in stews, and they add a tiny bit of crunch to salads. If you’re creative, you can improve the health of your teeth with carrots in many ways!

If you would like to reach the practice of Dr. Lara Perry, phone 830-379-8902 now to talk to the Seguin, Texas, Bella Vista Dental office staff.